Humans are naturally social, and having good relationships is important. Whether it’s simply feeling close to others or being part of a group with similar interests, staying connected is good for both your body and mind. Studies show it can help lower the risk of chronic disease and serious illness, and improve your mental health.
Building stronger communities
According to the Centers for Disease Control and Prevention, social bonds can contribute to overall well-being and stronger communities. When people feel connected, they’re more likely to help others. Community involvement and giving back are values that helped shape our company, making Publix special to us, our customers and our communities.
The impact of volunteering
Getting involved in service activities can help you feel valued, meet new people and build a support system while making a difference in others’ lives. Participating in volunteer events like Publix Serves with your fellow associates is a great way to connect with your team and build meaningful relationships. It can also help reduce stress, improve your physical health, boost confidence and give you a renewed sense of purpose.
Get involved this holiday season
The holidays are a great time to connect with others and volunteer. Make the season more meaningful by lending a hand at a local shelter, organizing a food drive or checking on a neighbor. If you’re not sure where to start, look for volunteer opportunities online or attend an event organized by your store or support department.
