By Taylor - May 1, 2025

Manage your financial stress

May is Mental Health Awareness Month, and Financially Fresh by Publix Employees Federal Credit Union is here to help.

Finances can be tricky to navigate. Through the free Financially Fresh program, you can learn how to manage your money effectively to avoid troubles in the future. In the Managing Financial Stress course, you will learn

  • what causes financial stress
  • how it can impact your well-being
  • tips to reduce your worries about money
  • how practicing mindfulness can help you manage your mental load and
  • how you can maintain financial health.

In addition to these tools, participants will be entered into a monthly drawing for the chance to win prizes, such as gift cards, electronics, cool merchandise and more.

Sign up for Financially Fresh for free and see what courses you can take.


Publix Employees Federal Credit Union is federally insured by NCUA.