health and wellness

Choose your own Life. Inspired.

It’s time to eat right

Start exercising

Indulge in some self-care

Get an annual physical checkup

Quit smoking

Maximize your wellness journey

See a doctor anytime with Amwell telehealth

Busting flu shot myths

Kudos Corner: How this associate finally quit smoking

Illustration of masks, bows and hats in orange and brown hues, with the words Be healthy top left.

Unmask your insurance options during open enrollment

Cartoon image of an angry flu bug, green and furry, with yellow eyes, and holding a little fist in the air, on a purple and green background.

Why do you get your flu shot?

Hand wash it away

Be a quitter for free

Illustration of hands holding scissors and cutting a cigarette, and scattered cigarettes at the top.

The good, the bad and the deadly of using tobacco